Upcoming events & Workshops
Drumming Retreat Day
The drumming retreat begins with a welcome, followed by refreshments and conversation. The group then opens sacred space, engages in meditation, and takes part in making smudge feathers. After lunch, Julia, the co-host, leads a drumming workshop, sharing information about drums and facilitating a drum journey. At the end of the day, participants gather to close the sacred space.
Winter Solstice
A Sacred Pause to Welcome the Light
As the longest night of the year gently descends, we gather in stillness to honor the turning of the seasons — the sacred moment when the darkness gives birth to the returning light.
This Winter Solstice Retreat Evening invites you to journey inward, release what no longer serves, and awaken the quiet flame of renewal within.
In the heart of winter, nature rests — and so may we.
Through movement, breath, ceremony, and sound, we’ll realign body, mind, and spirit with the rhythm of the earth’s unfolding cycle.
Our evening together includes:
Opening circle and solstice blessing
Guided Meditation
Candle ceremony to release and set intentions
We sit together to enjoy a two course meal
Reflection and time for insight and gratitude
Closing of sacred space
Each element is crafted to guide you home to yourself — to the light that never fades, even in the darkest night.
Event Details
Date: Sunday 21st December 2025
Time: 4:00PM – 9:00 PM
Location: Birdbrook Community House
Exchange: £50
Please bring:
A yoga mat or cushion, journal, and a small offering for the altar (a flower, stone, or token of gratitude).
Meditation Group
You are invited to participate in a guided meditation session designed to offer an hour of peace and tranquility. This is an opportunity to step away from the demands of daily life and experience a carefully facilitated journey focused on relaxation, healing, and personal well-being. There are no expectations or interruptions, no one wanting your time, this is about you being present in the moment and allowing yourself this time to nurture and care for yourself.
Lunchtime Meditation Group
You are invited to participate in a guided meditation session designed to offer an hour of peace and tranquility. This is an opportunity to step away from the demands of daily life and experience a carefully facilitated journey focused on relaxation, healing, and personal well-being. There are no expectations or interruptions, no one wanting your time, this is about you being present in the moment and allowing yourself this time to nurture and care for yourself.
Meditation Group
You are invited to participate in a guided meditation session designed to offer an hour of peace and tranquility. This is an opportunity to step away from the demands of daily life and experience a carefully facilitated journey focused on relaxation, healing, and personal well-being. There are no expectations or interruptions, no one wanting your time, this is about you being present in the moment and allowing yourself this time to nurture and care for yourself.
Samhain Retreat Day
This month retreat is all centred around the celebration of Samhain, we will open sacred space, we will share a journey of our feet, meditate. My co-host will be the lovely Megan who will be sharing her wisdom on making spell bottles and getting us all involved in making our own. Throughout the day, Kelly will be offering Sun sign Personality readings at £5 for 10/15 mins. Please do let me know if you would like me to reserve you a spot. We will have a lovely warm lunch before learning a little about what we can forage at this time of year and what we can make from the abundance in our hedgerows. At the end of the day we will come together to close sacred space.
The retreat days are a day to step out of the chaos of everyday life and spend a day with likeminded people who have also chosen to come together in friendship and love to feel held, nourished and nurtured.
If you would like to come along, you will be welcomed with open arms and hearts. The offering for the day is £40 this includes lunch and all materials.
Jeannette - 07824612177
Meditation Group
You are invited to participate in a guided meditation session designed to offer an hour of peace and tranquility. This is an opportunity to step away from the demands of daily life and experience a carefully facilitated journey focused on relaxation, healing, and personal well-being. There are no expectations or interruptions, no one wanting your time, this is about you being present in the moment and allowing yourself this time to nurture and care for yourself.
Meditation Group
You are invited to participate in a guided meditation session designed to offer an hour of peace and tranquility. This is an opportunity to step away from the demands of daily life and experience a carefully facilitated journey focused on relaxation, healing, and personal well-being. There are no expectations or interruptions, no one wanting your time, this is about you being present in the moment and allowing yourself this time to nurture and care for yourself.
Autumn Equinox Retreat - Reflexology workshop
As the summer begins to draw to an end, our September Retreat offers us a day of mindful meditation, creativity and the lovely Kelli who is going to share the history and wisdom of Reflexology.
· Drink & Chat
· Opening Sacred Space
· Meditation
· Creative activity - Foot Essential Oil
· Lunch
· Reflexology Workshop
· Closing Sacred Space Ceremony
· Close
The offering for this beautiful day of friendship and laughter is £40 (this includes lunch and all materials).
Please book your space at https://bookwhen.com/jeannettepolly
Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Reiki Level 1 Course
Reiki is a fast & effective therapy that can help with many health issues - physical, emotional, or mental. By balancing the electromagnetic energy in the body and replenishing it with the Universal energy, your body’s natural healing ability is supported and stimulated.
In this course you learn how to facilitate giving your loved ones and friend a Reiki treatment, your animal family, plants and many more things, You learn how to give yourself a Reiki treatment, the history of Reiki, you learn what Chakras are and what our Aura’s is.
A £50 non-refundable deposit is required at the time of booking with remainder of course fee paid one week before course date.
Reiki Level 2 Course
If you have completed and been attuned to Reiki Level One & would like to deepen your knowledge of Reiki, maybe you wish to start your own Reiki practise, then Reiki Level Two is your next step. In this course we deepen our Reiki knowledge by learning about the Reiki Symbols, what they are and how to use them in your healing & we learn how to send distance healing.
A £50 non-refundable deposit is required at the time of booking with remainder of course fee paid one week before course date.
Reiki Level 2 Course
If you have completed and been attuned to Reiki Level One & would like to move on to Level Two where you can learn to share your healing with more people, you may wish to start your own healing business. You will learn how to send distance healing and more.
Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Reiki Level Two
If you have completed and been attuned to Reiki Level One & would like to move on to Level Two where you can learn to share your healing with more people, you may wish to start your own healing business. You will learn how to send distance healing and more.
Sudbury Meditation grouP
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
We run a friendly meditation group fortnightly, the date above is the next one.
Petals well-being retreat Meditation group (Copy)
Join us at Petals Well-Being Retreat for our first Meditation group.