Reiki Level One is a beautiful introduction to the gentle yet powerful practice of Reiki healing.

This course is perfect for complete beginners and for anyone wishing to deepen their connection with themselves, their intuition and universal life-force energy.

During the course, you will explore the origins and principles of Reiki, learn how Reiki energy works and discover how to use Reiki for self-healing and to support friends, family and loved ones.

You will learn:

•The history and foundations of Usui Reiki
•The Five Reiki Principles
•Understanding energy, chakras and the aura
•How to sense and work with Reiki energy
• Reiki hand positions for self-treatment
•Giving a Reiki treatment to others
•Grounding, cleansing and protecting your energy.
•The importance of self-care and working with intention

You will also receive your Reiki Level One attunement, opening and strengthening your connection to Reiki energy.

The day will include meditation, practical Reiki practice, reflection and plenty of time to experience the energy for yourself within a supportive and nurturing space.

Reiki Level One is the beginning of a beautiful journey of self-discovery, healing and personal growth. You do not need any previous experience—simply an open heart and a willingness to learn.